Blood sugar and diabetes was never on my radar until I was unexpectedly diagnosed when I was pregnant! I wasn't even sure how this was possible as no one ever talked about it. I immediately felt overwhelmed with fear. Was I losing control of my health? Would I be facing years of insulin injections? Would I experience neuropathy?! The following 5 years consisted of on and off weight gain, needles, struggling with the right foods and attempting to balance my health issues. My weight and my emotions were a jumble. I felt completely disempowered and out of control!

That is until I figured out how to regain control of my health by balancing my blood sugar, losing the excess weight, and gaining more mental clarity. I was able to overcome the bouts of depression I was facing and increase my energy. The key thing I learned was that the solution wasn't another diet and that the problem wasn't something wrong with me! The solution was in my hands all along! I learned that my health was actually within my control and that gave me so much more energy. Right then and there, my healing started.

Some of you may resonate with this story, whether it's diabetes, weight control, mental clarity, or all of these. They all have some connection to lifestyle and choices around nourishment. I get excited about the prospect of empowering others to regain their control, lose weight, balance blood sugar, (and no...you don’t have to be diabetic to understand what elevated blood sugar feels like), and create energizing mental clarity!

If you are someone who has struggled with the ups and downs of blood sugar, weight or mental focus and you want to get your blood sugar in control, lose the stubborn weight, and regain and maintain your mental clarity, then click the link to get your free starter kit and connect with me.

Let's kickstart this journey together!!